In a world filled with processed foods and hectic lifestyles, maintaining a healthy diet has become more crucial than ever. The journey...

As the calendar turns a new page, the tradition of making New Year's resolutions takes center stage. While resolutions often span a...

In the quest for optimal health and wellness, a juice cleanse has emerged as a popular and effective way to reset the body and promote...

Vegan mayonnaise is a healthy alternative to conventional mayonnaise. It is also cholesterol free. Ingredients...

The Master Cleanse consists of a strict daily regimen of a morning salt water flush, six to twelve 10-ounce glasses of Master Cleanse...

There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain...

Testosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s...

Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high...

Lifestyle is a very important part of health. How we live, what we eat, drink, how much sleep or rest, exercise, get fresh air or...

80 % of American society is afflicted with adrenal fatigue at some point in their life yet most are unaware of the problem. They simply...

If your health is a priority, your best drinking water will have at least the first three of the following qualities—and optimally, all...

You will need a blender and some muslin cloth. INGREDIENTS 1 cup of nuts or seeds (almonds, pecans, hazelnuts, Brazil nuts, sunflower...

The fastest growing use of 35% Food-Grade Hydrogen Peroxide is for swimming pools and hot tubs. People who switch to h2o2 love their pool...

Elderberries are thought to prevent or shorten the duration of herpes outbreaks, decrease pain and inflammation, and reduce symptoms of...

This a great recipe to make using the left over pulp when making carrot juice instead of throwing it away. You may also use the carrot...

Here's a recipe for 100% natural colon and parasite cleanse. Ingredients: 2 papayas with seeds 2 Mexican prickly pear cactus 4 stalks of...

This potent antiviral and antibacterial drink is full of powerful antioxidants it will boost your immune system and it is especially good...

Nutrient-Rich: The ingredients in smoothies are all raw and thus more nutritious Weight Loss: If you are trying to lose weight, you will...

Bowel-Cleansing:  The bitter taste of lemon gives these fruit the ability to increase peristalsis–a pumping-motion in the bowels–which...

Before doing this flush, a bowel, parasite and Kidney cleanse should be completed first. An enema or colema should be completed on the...