As the name suggests, the main ingredient in our Acai Smoothie Bowl are the acai berries. These berries pack a powerful and nutritious punch by providing anthocyanins which act as antioxidants in the body.
Antioxidants fight off free radicals that could damage your body’s cells, and acai berries have more antioxidant activity than blueberries and raspberries combined! Without antioxidants, free radicals can damage cells causing multiple diseases such as:
Antioxidants also protect against damaging inflammation which can affect any of the body’s organs—including the brain!
Acai is high in minerals and plant compounds which aid in its antioxidant properties.
Fight High Cholesterol
These berries also provide defense against high cholesterol levels and may even help to improve them in certain individuals. Acai contains plant sterols which prevent cholesterol from being absorbed into the bloodstream.
They are high in healthy fats and low in sugar making them a perfect snack for any Keto diet. Combined with bananas, blueberries and strawberries in a Juice’d smoothie bowl, acai berries make a perfect snack any time of the year!
Try our Acai Smoothie Bowl today and enjoy all the health benefits of this Brazilian “super-fruit”.