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  • Leilani Cholmondeley

How to do a Kidney Flush

Kidney Flush #1

Consume this drink first thing in the morning on an empty stomach:

  • 1 quart of distilled water

  • juice of two lemons

  • 1 clove of garlic

  • 1 small finger of fresh ginger root

  • a dash of cayenne pepper

  • Blend in a blender and drink all at once

Repeat this drink for 5 days adding an additional clove of garlic each day until you have consumed up to five cloves of garlic. Drink 10-12 ounces of water throughout the day while doing this flush. You may drink diluted unsweetened cranberry juice in addition to the water but not in the place of the water. The diet should consist of fruits and Salads with olive oil and lemon juice salad dressing while doing this flush.


Kidney Flush #2

Not for the faint at heart (it is best to follow a raw diet while doing this flush)

One week before the flush start drinking ½ gallon of apple juice per day may be diluted with water.

On the day flush starts, take the juice of 5 lemons and 2 ounces of first cold pressed olive oil.

Each day increase lemons by 5 mixing with the same amount of olive oil for a total of 3-5 consecutive days.

Example:

  • Day 1: 5 lemons

  • Day 2: 10 lemons

  • Day 3: 15 lemons

  • Day 4: 20 lemons

  • Day 5: 25 lemons

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